Yoga
Anytime, Anywhere
by Carol Blackman, Elise Browning Miller
🔍 Yoga ~ Click Here 🔍
- Author: Carol Blackman, Elise Browning Miller
- Language: english
- ISBN: 9780738706351 (0738706353)
- Publisher: Llewellyn Publications
- Release date: September 8, 2004
- Format: paperback, 271 pages
About The Book
Gives readers information about using yoga stretching practices to reduce stress and increase vitality. These simple tension relieving routines — that can be done at home or in the office — are easy to incorporate into everyday life.
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